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How to export WhatsApp contacts to Excel

Last updated: July 2026

To export WhatsApp contacts to Excel: install the free Tooly extension, open WhatsApp Web and scan, then choose Export → Excel (.xlsx). Your whole contact list downloads as a clean spreadsheet with names, numbers and countries — free, unlimited, and 100% on your device.

WhatsApp doesn't give you a way to export your contacts to a spreadsheet — and the DOM never even shows the numbers of people you've saved. Tooly reads them from your own signed-in WhatsApp Web session and writes them to a ready-to-use file. Here's the whole process.

Export to Excel in 7 steps

  1. Install Tooly from the Chrome Web Store

    Install Tooly

    Open the Chrome Web Store listing and hit Add to Chrome. It installs in seconds — no sign-up, no paywall.

  2. Sign in to WhatsApp Web by scanning the QR code

    Sign in to WhatsApp Web

    Head to web.whatsapp.com and link your phone by scanning the QR code — the same login you use every day.

  3. Click Scan WhatsApp in the Tooly side panel

    Open Tooly & scan

    Click the Tooly icon in your toolbar to open the side panel, then hit Scan WhatsApp. Everything is read on your own machine — nothing is ever uploaded.

  4. Select the Contacts tab in Tooly

    Select the Contacts tab

    Switch to the Contacts tab to pull your entire saved address book. (The Groups and Chats tabs narrow it to a single list instead.)

  5. Review your contacts on the Tooly export screen

    Preview your spreadsheet

    Tooly lays out every number with tidy names, dial codes and countries, and totals up top — the very fields that become your spreadsheet columns.

  6. Filter your contacts before exporting

    Trim the rows (optional)

    Want a cleaner sheet? Open Filter to drop duplicate numbers, limit to business or personal accounts, or pick certain countries. Otherwise, read on.

  7. Choose Excel in the Tooly export menu

    Export to Excel

    Hit Export and pick Excel (.xlsx) — CSV, vCard (.vcf) and JSON sit right beside it. Your workbook lands in Downloads instantly.

What ends up in your spreadsheet

Every row is one contact, with columns you can actually use:

Excel, CSV or vCard — which should you pick?

Excel (.xlsx) is best for analysis and editing. CSV is the universal format for importing into Google Contacts, a CRM, or another app. vCard (.vcf) imports straight into your phone or Mac address book. Tooly gives you all of them from the same scan.

Frequently asked questions

How do I extract WhatsApp contacts to Excel?

Sign in at web.whatsapp.com, open the free Tooly extension and press Scan, then select the Contacts tab. Hit Export and choose Excel (.xlsx) — CSV, vCard and JSON sit beside it. Every contact becomes one row with name, number, country and dial code. It's read-only, on-device and one click.

Can I export WhatsApp contacts to Excel for free?

Yes. Tooly exports your full list to Excel, CSV and vCard for free, with no contact limit and no account required. Premium only adds extras like filters, one-click CRM presets and JSON.

Will my contacts be uploaded anywhere?

No. Tooly is read-only and runs entirely in your browser. Your contacts and the files you export are never uploaded to any server.

How many contacts can I export?

There's no cap — Tooly exports every contact and number loaded in your WhatsApp Web session.

Does it work on Windows and Mac?

Yes — Tooly runs in Chrome on any OS where you can open WhatsApp Web: Windows, macOS, Linux and ChromeOS.

Can I export WhatsApp group members too?

Yes. Export the members of your groups, individual chats, or your entire saved contact list. See exporting group members.

Turn your contacts into a spreadsheet

One scan becomes a clean .xlsx you can sort, filter and share. Free, and entirely on your device.

Add Tooly to Chrome — free